[How to make pumpkin cold noodles]_Homemade methods of pumpkin cold noodles_How to make pumpkin cold noodles_How to make pumpkin cold noodles

[How to make pumpkin cold noodles]_Homemade methods of pumpkin cold noodles_How to make pumpkin cold noodles_How to make pumpkin cold noodles

With the development of the economy, the pressure on us is getting more and more, and the time spent in the company every day is getting longer.

In this way, we have to pick up the mobile phone every day to take out, but our heart is full of intentions.

Therefore, on weekends and holidays, we are all willing to cook for ourselves.

Now, let Xiaobian tell you about the practice of pumpkin cold noodles.

1.

After cutting the pumpkin, remove the seeds and clean them.

2.

12
pairs of cuts.

3.

twenty one
Cut each half again.

4.

1 Simmer in the steamer for about 10 minutes. Remove the skin (not thrown away, the skin is very nutritious, pumpkin is not pesticide-resistant, eat with ease), and then use a spoon to squeeze into mud.

5,

2 The reason for cutting into small pieces is that they are steamed and cooked again.

6.

Add the eggs and a little salt to the flour and the squash that has just been crushed and cold.

7.

Without adding extra water, soften into a slightly hardened dough.

Add a little pumpkin puree if it’s too hard.

8.

121 can be squeezed a little bit.

9.

212 pressed with a rolling pin.

10.

1 to be rolled until more tangible.

11.

2 Add the noodle machine with one step of continuous pressing.

12
Switch to the fourth gear for pressing the noodles. At this time, the noodles will become thinner. After grinding and pressing three times, it will be fine.

13

Brush the flour with flour.

14.

Put it in the noodle machine and the pumpkin noodles are ready.

15

Sprinkle dry flour on the noodles to prevent them from sticking.

16.

1 After the noodles are boiled, add half a bowl of cold water and cook again.

Rinse with cold water, never use tap water. This is unhygienic.
After mixing the noodles with salad oil, refrigerate for at least 1 hour.

17.

2 After the water is boiled, lower the bar and drip a few drops of salad oil in the water.

18 years old

Start making noodle juice.
Put two spoons of tahini in the bowl.

19

Add water and mix well.

20

Add a spoonful of garlic to chop the garlic into pieces.

21
Add apple cider vinegar.

twenty two

Add soy sauce.

twenty three.

Add green onions.

twenty four

Taste, add salt and chicken essence if light.

Just mix again.

.
25 years old

Pour the prepared juice onto the noodles. Remember to sprinkle a little onion and peanuts on top. The cold feeling comes from this bowl of pumpkin noodles.

After reading Xiaobian’s detailed analysis of pumpkin cold noodles, do you really want to do it yourself?

But if you want to make it delicious and delicious, then it’s up to you.

[Can the head of prawns be eaten]_How to eat_Method

[Can the head of prawns be eaten]_How to eat_Method

We usually do n’t eat prawn heads, mainly because the prawn heads are rich in reorganization, which mainly stores the metabolites produced by shrimp. If we eat, it will affect the taste and even the health of the stomach and intestines, soWe usually remove the sediment from the prawn head and eat it.

Now let’s understand the nutritional value of prawns and the attachment of prawn heads.

Can prawns eat their heads?

Try not to eat.

Maybe what you hear from other people’s mouth is that the prawn head is a treasure, and it will be wasted if you don’t eat it.

But in fact, this is not the case. The shrimp head of the prawn is not only a treasure, but also a “trash pond”.

Why do you say this way?

Because eating the head of a prawn is equivalent to eating the excrement of shrimp, half-digested shrimp food, drinking shrimp urine, and more importantly, in a place with a poor growth environment, the shrimp head will accumulate heavy metals in the environment.

So eating prawns can cause food poisoning.

Mainly because the shrimp’s skull has a structure called the pericardial sinus, which includes the stomach, liver, heart, a pair of testis / ovary, excretory organisms, antennal glands (also called green glands because they are green), and the bladder and excretion.hole.

The abdomen of the shrimp has only one rectum and anus, so the top of the shrimp is the main part of the shrimp for intracellular digestion and detoxification. In addition, the shrimp head is still a heavy disaster area with heavy metals, and there are still a lot of nausea in the shrimp headof.

In short, try not to eat prawns on the head. If you don’t want to waste, try not to eat them every day or for a long time.

What are the nutritional values of prawns? 1. Prawns have the effects of tonifying kidneys and acupuncture, anti-toxins, nourishing blood and solidifying essences, removing stasis and detoxifying, nourishing qi and nourishing yang, Tongluo analgesic, appetizing and reducing phlegm;Sea shrimp is rich in meat and delicious, and is called protein.

Chinese medicine believes that its taste is warm and alkaline, which can nourish kidney and yang, nourish yin and strengthen stomach.

The most diverse cuisine.

3, prawns are warm and humid, sweet and salty, enter the kidney, spleen; 4, prawns are suitable for kidney deficiency, impotence, premature ejaculation, milk loss, pain in bones and bones, hand and foot convulsions, itching throughout the body, skin ulcers, physical weakness and neurastheniaWait for the patient to eat.

5. The astaxanthin contained in the prawns improves the elimination of “lag of time” caused by jet lag.

Astaxanthin is a component with a red color on the surface. It is the strongest antioxidant currently found. The darker the color, the higher the astaxanthin content.

[How to make wormwood eggs]_How to make_How to make

[How to make wormwood eggs]_How to make_How to make

The wormwood egg is a kind of food made with wormwood and eggs, and it is also a kind of food that many people like to eat.

Of course, the effects of wormwood eggs are still more. For pregnant women and mothers, eating some wormwood eggs in an appropriate amount is also very good for your health.

So, what are the practices of wormwood eggs?

The following will introduce the relevant knowledge in detail for everyone!

First, the practice of wormwood eggs 1.

Wash the wormwood leaves, put them into the casserole with the eggs, cook with water, remove the eggs, remove the shells and cook.

2.

The first month after pregnancy, once a day, even for a week; the second month, once every 10 days; the third month after pregnancy, 15 days; the fourth month once a month, until the full term of pregnancy.

Second, the practice of wormwood brown sugar eggs 1.

First of all, go to the pharmacy to buy a pack of mugwort, which is usually available in larger pharmacies.

2.

Take a small handful of artemisia leaves (about 15 grams) every day and put them in cold water, first boil them with martial arts, and then cook for 15 minutes with gentle heat.

Then extract the wormwood from the water (or remove the wormwood).

3.

Don’t turn off the fire, beat an egg into the hot wormwood water (you can also cook the egg and shell it first), then add brown sugar (now the supermarket sells ginger brown sugar, mother mother brown sugar, I use gingerJuice brown sugar, should be a little better than Pu brown sugar, because ginger is also warm-up).

4.

When the eggs are done, turn off the heat and eat out of the pan.

Third, the nutritional value 1.

Artemisia oleifera has higher nutritional value, contains vitamins and calcium, phosphorus, iron, zinc and other mineral elements. It is cool in nature, clears heat and detoxifies, and has cooling, calming liver irritation, rheumatism, anti-inflammatory, and antitussive effects.

It has a unique flavor due to the aroma oil of Platycladone.

Among them, the anti-cancer trace element selenium is 10 times of the recognized anti-cancer plant aloe.

In addition, it is a typical health vegetable for lowering blood pressure, lowering blood lipids, alleviating cardiovascular disease and higher food therapy.

2.

Mugwort is a commonly used Chinese herbal medicine in gynecology. It has the effect of warming the palace. There are also medicines such as mugwort warming pills in the proprietary Chinese medicine for treating menstrual disorders.

However, Yin Zhichao also pointed out that if women are caused by infertility due to palace cold, often taking Yae Ye can warm the palace and indirectly cure infertility.

3.

During the confinement period, the mother can help her family to wash her hair with wormwood leaves, take a bath, rationalize qi and blood, expel cold and dampness, stop bleeding, sleep, and warm menstrual effects. Using wormwood leaves as a pillow or fumigation can also prevent disease.

[Dried Roses Soaked in Water

[Dried Rose Water Soak_Rose Water Soak]

Rose is completely for taking. It is a medicated diet. After taking it, it has a good nourishing effect on the body. Especially nowadays, many people’s skin becomes worse and worse.There is a big problem. At this time, you can use roses to soak water, you can use fresh roses or dried roses, but rose red is a medicinal material after all, you need to know the precautions before drinking.

The contraindication to drinking rose water 1. When brewing rose tea, you can add a small amount of rock sugar or honey according to your personal taste. This can effectively reduce the astringency of the rose itself, and it alsoEnhance the effect.

Note, however, that roses should not be soaked with tea.

This is because tea contains a large amount of implanted acid, which will affect the health effects of roses on the body, and its effect of reducing liver and stagnation will decrease.

2. Roses have a relatively strong effect of promoting blood circulation and dispersing blood stasis, so some women have more menstrual flow. Do not take rose tea during menstruation to avoid a lot of bleeding.

3. It is better not to take rose tea too much for patients with constipation. This is because rose flower has a certain astringent effect after entering the body. If you drink more rose tea, it will cause more severe constipation.

4, pregnant women and patients with stomach cold or diarrhea should not take it often, and some people who often feel tired or weak are not suitable for taking it, otherwise the body will become worse and worse.

5, when buying roses, you must pay attention to selection, to avoid buying roses that are not high quality.

6, when brewing roses is not better than the water temperature, it is recommended not to use 100 degrees of tea temperature, otherwise it is not conducive to the production of nutrients.

Generally, the optimal water temperature is between 75 seconds and 90 seconds.

The detailed taboos of drinking rose water are as follows: Rose tea is not suitable for daily consumption. Old Chinese medicine tells us that rose tea may not be taken every day, especially in summer.

For women, after taking too much rose, it is very good for the body. It can effectively qi and blood circulation and reconcile the functions between the internal organs, make the complexion better and whiter, menstrual disorders and dysmenorrhea, etc.The situation can also be effectively alleviated.

If patients with qi deficiency soak fifteen grams of roses with jujube or American ginseng every day and take it, patients with kidney deficiency can choose wolfberry.

If you take a large amount of rose tea every day, it will cause the blood and blood in your body to run too fast, which is not good for your health. The most direct manifestation is that women are prone to major bleeding during menstruation and other situations, which will cause life hazards.

Women with excessive menstrual periods are not suitable for taking Chinese medicine. Roses are mild and have a good effect on regulating the body’s qi and blood operation after taking it. The effect is to qi and blood circulation and viscera function. Regular use will reduce the appearance of body color.The possibility of spots and complexion will get better and better.

In addition, taking rose tea is very effective for women with irregular menstruation or dysmenorrhea, which can alleviate physical discomfort.

However, it should be noted that although rose tea has a good effect on women, not all women are suitable for taking it.

If women’s menstrual flow is relatively large in daily life, it is best to drink rose water during menstruation and usually, so as to effectively avoid aggravating the increase in blood flow during menstruation.

Without careful attention, there may even be a situation of major bleeding during menstruation, which may threaten life and health.

[How to make yogurt]_Yogurt_How to make_Method

[How to make yogurt]_Yogurt_How to make_Method

We all know that yogurt is rich in nutrition and tastes very good. No matter it is men, women, young or old, they like to drink it. In some cases, yogurt has many effects, but many people in life do n’t know how to make yogurt. Let ‘s introducea bit.

1. All containers that come into contact with milk must be scalded with boiling water.

2. Personally, it is not recommended to use commercially available yogurt as a primer.

3. Thickness can be made according to your own preference. If you like agglomeration, you can extend the fermentation time.

4. Fermentation is best with a small feeding bottle. Take it with you, clean and hygienic.

If you use a yogurt machine to make 1L at a time, you must use a clean, water-free and oil-free spoon to keep the hygiene of the remaining yogurt.

5. If there is no fermentation box, you can use the insulation function of the rice cooker to make yogurt. Use a shelf on top of the cloth on the bottom of the pot for fermentation. Remember to keep the lid tight.

1. Pour the milk into a small pot, heat it to a low heat to about 70 degrees, and bring it to a boiled and unboiled state.

2. Sterilize all tools with boiling water and sterilize them to dry.

3. Pour the dried milk into a fresh-keeping box or bottle. If the temperature is too high, cool it a little, just warm it a little (or cool it), and pour it into yogurt.

4. Stir the milk and yogurt evenly.

5. Cover the stuffing and place in the oven (about 40 degrees, the optimal temperature of lactic acid bacteria is 42 ℃), the time is about 4-6 hours (depending on the temperature, milk quality, number of bacteria, activity, etc.),Once frozen, put it in the refrigerator and store it overnight. The taste is best.

6, add sugar, honey, fruit, honey beans, fried red fruit, jam jam when eating.

[Can Spleen Deficiency Eat Tremella]_Recommended Diet

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[How to steam lotus root glutinous rice]_How to make_How to make

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[Can one year old baby eat kiwi]_Toddler_Can I eat

[Can one year old baby eat kiwi]_Toddler_Can I eat

The baby’s health appears to be very important to parents. Therefore, parents must strictly control their diet in their daily routines to avoid eating inappropriate foods, which may cause some gastrointestinal problems.

The one-year-old baby’s gastrointestinal condition is in a fragile state, but at this time, the nutrients required by their body are very high. If they eat more fruits, they can also supplement the vitamins they lack in the body, so the one-year-old baby canEat kiwi?

Kiwis are nutritious and delicious, and of course babies can eat them.

The kiwi fruit has a sugar content of about 13% and an acid content of about 2%, and also contains 400 mg of vitamins per 100 grams of pulp, which is nearly 9 times higher than vitamins.

Kiwi fruit is moderately sweet and sour, fresh and refreshing. It is a veritable “super fruit”.

The slightly acid in kiwi can promote intestinal peristalsis, reduce gastrointestinal inflation, and promote growth hormone secretion, which is very beneficial to your baby’s health.

Babies should choose different ways to eat kiwi according to different months of age.

In general, the baby will start to add complementary foods after six months of intake, followed by the order of cereals-vegetables-fruits-animals.

However, when you start adding fruit, it is recommended to start with apples and bananas, which are not allergic.

Chinese babies are best to add kiwi puree as a supplement after 8 months.

As the baby’s month age continues to increase, the way of eating kiwi can also be gradually “upgraded”, and you can eat the whole kiwi after you are 1 year old.

The practice of kiwi suitable for babies Since everyone knows that babies are also suitable for kiwi, then we recommend a few kiwi practices for parents. Parents can learn and make it for their loved ones.

1. Ingredients for kiwi white fungus recipe: 1 kiwi, 1 white fungus, 10 lotus seeds, rock sugar and water.

Production method: ① Soak the white fungus in water for 20 minutes.

Lotus seeds are soaked and washed.

② Cut off the root of Tremella with scissors and tear it into small flowers.

③ Put enough water in the pot, pour the white fungus, boil over high heat, pour lotus seeds, and simmer for 40 minutes on medium-low heat.

④ When the Tremella is sticky jelly, add an appropriate amount of rock sugar to boil.

⑤ Turn off the heat, peel the kiwi, cut into small pieces, and pour.

⑥ Stir and cool before serving.

Health Tips: The natural plant gum of Tremella fuciformis has good effect of nourishing yin and nourishing yin, moisturizes the lungs, nourishes the stomach, and promotes body fluids. In addition, the rich vitamin C of kiwi can enhance immunity.

2, kiwi yam salad recipe ingredients: yam 300 grams, two kiwi.

Heinz ketchup.

Production method: ① Wear plastic gloves to peel yam, cut into small pieces and soak in cold water to prevent oxidation and discoloration.

② Put water in the pot, bring to a boil, put the cut yam into it and cook it.

③ Slice kiwi, put yam up, and drizzle with tomato sauce.

Health Tips: Chinese yam clears heat and detoxifies, strengthens the spleen and stomach, can enhance immunity, kiwi vitamin C, potassium, magnesium, cellulose and other nutrients, has antipyretic, thirst quenching, phlegm, and stomach strengthening effects.

Bethel (603596): Intelligent expert in automotive braking

Bethel (603596): Intelligent expert in automotive braking

This report reads: The company’s main business is automotive brake systems. Its core products are disc brakes, electronically controlled products, and lightweight brake components.

Electronically controlled products and lightweight brake components are important drivers of future performance growth.

  Investment Highlights: Target Price 20.

25 yuan, for the first time, give “overweight” rating.

The company’s existing core products are disc brakes, electronically controlled products, and lightweight brake components.

The proportion of the company’s electronically controlled mobile products business has increased rapidly, with revenue accounting for 0 from 2014.

22% increased to 27 in 2018.

65%, the company gradually advances into the intelligent driving track.

It is expected that the EPS for 2019/2020/2021 will be 0.

82/0.

93/1.

07 yuan, with 武汉桑拿社 reference to comparable companies given to the company in April 2019.

7x PE with a target price of 20.

25 yuan.

Electric control products are the main source of the company’s future profit increase.

Electronically controlled products are currently the company’s fastest-growing business, with a revenue ratio of 27 in 2018.

65%, sales growth rate exceeded 100% in 2015-2017, and sales growth rate exceeded 90% in 2018.

The company’s electronic control products mainly include EPB, ABS, ESC, WCBS. The company’s EPB products have unique intelligent control strategies, rapid development capabilities, improved driving comfort, higher safety and other advantages, and have potential competition in the market.force.

The company’s lightweight brake parts business accounted for more than 20% of its revenue.

The company’s lightweight brake parts products include cast aluminum steering knuckles, cast aluminum brackets and cast aluminum control arms, etc. The business gross profit margin is always higher than 30%, which is the highest gross profit margin business of the company’s core products.

The main customers of lightweight brake parts business are General Motors and Ford Motor Company, and the next major goal is to expand the domestic market.

Catalyst: Risks of rapid control of electric products, rapid promotion of WCBS business: industry changes have exceeded expectations, raw material prices have fluctuated too much, and the market for electric products has fallen short of expectations

Learn things and seize the sensitive period

Learn things and seize the sensitive period
Experts from developing countries: The parents of some Zheng and Zheng involved in the Nanjing Children’s Health Center found that the children were very concerned about a specific group of people at a certain period of time, and after this period they will turn to other aspects.Zheng Zheng of the Nanjing Children’s Health Center Hospital said that this situation is called the sensitive period.Montessori, an Italian 北京夜网 educator, has pointed out that children at 0?Driven by the inherent vitality during the 6-year-old’s growth, he showed awareness of certain things and a strong interest in exploration within a certain period of time. He would concentrate on absorbing the characteristics of certain types of things in the environment and repeat the practice.After successfully passing through a sensitive period, the child’s mental level rises to a new level.Therefore, parents should grasp the sensitive period, guide and educate their children.0?3 years old is a period of sensory and spoken language sensitivity. Your child’s five senses of touch, vision, hearing, taste and smell will develop rapidly.At this stage, parents can do tactile games such as touching and body massage with their children, take him outdoors to see colorful things, listen to the voice of nature, talk to him, and tell stories.When he needs to express his feelings, he naturally speaks.At the same time, after adding complementary food, pay attention to light diet to protect the child’s taste sensitivity.In addition, 0?2 years old is a sensitive period of the child’s sense of hierarchy. He will gradually reach a certain level of return. Things are in order. You can anticipate the development of the event by grasping the environment and controlling the details. This is also the source of the sense of security.During this period, parents should provide their children with a well-organized environment to help their children develop the habit of returning items and a healthy lifestyle.The child is 3?At the age of 4, he will enter a sensitive period of ruling, which means that everything must be done according to his thoughts and intentions, otherwise the mood will rise and fall, such as losing his temper and crying.At this time, the parents must respect the child, give him sufficient patience and care, and learn to soothe the child’s emotions.Meanwhile, 1.5?4 years old is also a sensitive period for children’s tiny objects.He often makes small movements that parents do n’t understand, such as picking up a fallen leaf and constantly inserting it into a flower pot, or constantly playing with a flower handkerchief. This is a good time to cultivate children’s observation ability.Parents must protect this interest of the child and guide him to develop a habit of observing things with little attention.When the child transitions from playing to want to find a small partner to play with, it marks that he has entered a period of social behavior sensitivity, and most children will be at 2.5?5 years old goes through this stage.He began to like making friends and participating in crowd activities. Good family education during this period helped children learn to abide by social rules, living standards and daily etiquette.3?6-year-olds enter a period of sensitivity to literacy and writing.At this stage, the child can only understand the text at a macro level. Parents can prepare materials such as crayons, text cards, etc. for him to doodle.But the only thing is that over-practice the word pair 3?4-year-old children’s hand development has an adverse effect. It is a good choice to conduct parent-child reading activities with children at this stage.Zheng Rong is outstanding. Each child may not have the same time to enter different sensitive periods, and their performances are not the same. Parents must observe carefully. Do not make arbitrary evaluations of the children ‘s unique behaviors during the sensitive period. Combine the comprehensive analysis of the child ‘s personalityEncourage the child’s good behavior guidelines to be strengthened, patiently correct and guide bad behaviors, follow nature, follow interests, and help him through all sensitive periods.(Reporter Jiang Yue)