[How to deal with instant sea cucumber]_ practice _ how to do

[How to deal with instant sea cucumber]_ practice _ how to do

Sea cucumber is a kind of nutrient-rich seafood, but not all people in the region can easily eat fresh sea cucumber.

The instant sea cucumber is a kind of food made from sea cucumber.

This kind of food, whether in the selection process or before eating, there are many places that need attention.

The following is a detailed introduction to the selection method and processing method of instant sea cucumber.

First, how to choose sea cucumbers: Sea cucumbers are nourishing holy products, but there are always some lawbreakers who use fake to fill the truth, and then fill it up. So how should you choose the sea cucumber?

Good sea cucumber is dark brown, bright and translucent.

The internal and external expansion of the body is evenly rounded, the muscles are uniform, and there is no hard core inside. Holding the end of the sea cucumber, the trembling is elastic and the meat thorns are complete.

Inferior sea cucumbers are red, with a soft and sticky body, thinner, thin flesh, large pits, and low spines, but the tip is worthless.

Second, what to do before eating sea cucumber?

1. Packed ready-to-eat sea cucumber directly from the store.

This kind of sea cucumber is the easiest to treat before eating. Add it directly to the water and wait for it to be eaten. It is best to use cold water or hot water, but cold sea water has better taste.

2. Choose to use instant sea cucumber made from dried sea cucumber.

There are no preservatives in the sea cucumbers that you make yourself. The important thing is how to make them.

(1) Put the sea into the oil-removing basin, immerse the sea cucumber in cold water, and put it in the freezer of the refrigerator. It can be used for two to three days, and the water needs to be changed every 24 hours.

3. Add the soaked sea water to the pan with the oil removed, and keep it open for 1-2 hours.

After removing it, pinch it carefully to see if there is any hard core inside, and if necessary, continue to cook.

After removing it, use scissors to cut through the opening at the bottom, remove the sandbill, and let it dry naturally. After cooling, put it in water and let it soak for two to three days.

Three, matters needing attention: It may be a waste of time every so often, but it ‘s a lot of time, but you ca n’t finish it. If you ca n’t finish it, wrap the sea cucumber with a safety film and put it in the freezer.It can be opened, convenient and concise.

[Authentic lamb skewers marinating method, have you learned-]_ lamb skewers, how to marinate _ production method

銆 愭  瀃 楃 緤 礤 変 勉 屉 参 参 参 珶 硛 縼 綘 瀛 ︿Fine 浜 嗗 悧?銆 慱 提 婅 倝 Juan?How to prepare a canister _ 鍒 朵 綔 鏂 訂 硶
缇婅倝涓惈鏈変赴瀵岀殑钀ュ吇鐗╄川锛岄€傚綋椋熺敤鏈夋俯琛ヨ劸鑳冦€佹俯琛ヨ倽鑲俱€佽ˉ琛€娓╃粡You are not sure what you are doing, you are not sure what to do, and how to do it? You are not afraid of it.鐑ょ緤鑲変覆灏辩壒鍒父瑙併€傝惀鍏讳笓瀹惰〃绀猴紝瑕佹兂鍋氬嚭鍙f劅鍞編鐨勭儰缇婅倝涓诧紝涔嬪墠鐨勭爺鍒剁緤鑲夊緢鍏抽敭锛屼竴鑸儏鍐典笅鍒囨垚灏忓潡锛屽姞鍏ラ€傞噺鐨勮皟鍛冲搧鑵屽埗鍑犱釜灏忔椂鍊欐墠鍙互鐑ゃ€?涓€銆佹瀹楃緤鑲変覆鑵屽埗鏂规硶 1銆佸噯澶囧ソ缇婅倝锛屾礂鍑€锛岀緤鑲夊垏灏忓潡銆?銆佽懕鍒囧皬鍦堬紝鍔犲叆缇婅倝涓€?銆佸姞鍏ョ敓鎶姐€佸瓬鐒剁矇銆佽荆妞掔矇銆佹补銆佺洂銆?銆佹媽鍖€鍚庯紝鑵屽埗鍑犱釜灏忔椂灏卞彲浠ュ紑濮嬬儰浜嗐€?浜屻€佺緤鑲夌殑鍔熸晥涓庝綔鐢?1 銆 佹 伸 琛 ヨ 劸 鑳?鐢ㄤ簬娌荤枟鑴捐儍铏氬瘨鎵€鑷寸殑鍙嶈儍銆佽韩浣撶槮寮便€佺晱瀵掔瓑鐥囥€?銆 佹 摹 琛 ヨ 勽 製 裝?鐢ㄤ簬娌荤枟鑲鹃槼铏氭墍鑷寸殑鑵拌啙閰歌蒋鍐风棝銆侀槼鐥跨瓑鐥囥€?銆佽ˉ琛€娓╃粡 鐢ㄤ簬浜у悗琛€铏氱粡瀵掓墍鑷寸殑鑵瑰喎鐥涖€?銆佷繚鎶よ儍榛忚啘 缇婅倝鍙繚鎶よ儍澹侊紝澧炲姞娑堝寲閰剁殑鍒嗘硨锛屽府鍔╂秷鍖栥€備腑鍖昏涓猴紝缇婅倝杩樻湁琛ヨ偩澹槼鐨勪綔鐢紝閫傚悎鐢峰+缁忓父椋熺敤銆傜緤鍏ㄨ韩鏄疂銆傜緤鑲夋槸缁濅匠鐨勯鐤椾繚鍋ュ搧锛岀緤鑲夈€佺緤琛€銆佺緤楠ㄣ€佺緤鑲濄€佺緤濂躲€佺緤鑳嗙瓑绛夊彲鐢ㄤ簬澶氱鐤剧梾鐨勬不鐤楋紝鍏锋湁杈冮珮鐨勮嵂鐢ㄤ环鍊笺€?銆 佽 ˋLuo Mo?缇婅倝鏈夌泭琛€銆佽ˉ鑲濄€佹槑鐩箣鍔熸晥锛屽娌荤枟浜у悗璐銆佽偤缁撴牳銆佸鐩层€佺櫧鍐呴殰銆侀潚鍏夌溂绛夌棁鏈夊緢濂界殑鏁堟灉銆傜緤濂朵笌鐗涘ザ鐩告瘮锛屽瘜鍚洿澶氳剛鑲拰铔嬬櫧璐紝鏄偩鐥呯梾浜虹悊鎯崇殑椋熷搧涔嬩竴锛屼篃鏄綋铏氳€呯殑澶╃劧琛ュ搧銆備笁銆佺緤鑲夌殑椋熺枟鏂?1 Moxingtaoying Yaochantiju Ganguodongchen Benyangxiexiang?.5-1: What are you talking about?0-60鍏嬶紝鐢樿崏銆佸綋褰掑悇10鍏嬶紝鍔犻€傞噺鍏銆佹鐨€侀鐩愩€佺敓濮滐紝鍚屾斁閿呭唴鍔犳按鐢ㄥ皬鐏剸鐔熼鐢ㄣ€傚姛鏁堬細閫傜敤浜庤€佸勾浜轰綋铏氭€曞喎锛岃叞閰歌吙杞紝澶滃灏忎究锛屽皬渚块鏁帮紝鏄撴劅鍐掞紝椋庡瘨鍜冲椊姘斿捊绛夐槼铏氱梾鑰呫€傚仴搴蜂汉椋熺敤锛屾湁淇濆仴寮鸿韩涔嬪姛銆?Moquanyexiang Cuochangticang Baoguodongcen Benyangxiexiang?00 協 协 鍧 楋 纴 麀 洪 崪 500 鍏 协 协 饧 楋 纴 Drilling 変 や 韄 (铡 荤 毊) What is the drill?It ‘s very easy to use it, it ‘s very easy to use it, it ‘s very hard to use it, it ‘s very useful.婅偩澹槼浣滅敤銆傞€傜敤浜庣梾鍚庝綋铏氾紝鑵扮柤鎬曞喎锛岄娆蹭笉鎸瓑鐥囥€?3 銆 为 緤 礊 祬 祬 測 渮 湮 消 播 Pan 掭 硶 簱 緤 緤 瑤 Mount?00鍏嬪垏鍧楋紝灏忛害60鍏嬶紝鐢熷10鍏嬶紝鍚岀叜绮ラ鐢紝鏃╂櫄鍚勪竴娆★紝杩炵画鏈嶉涓€涓湀銆傚姛鏁堬細鏈夊姪鍏冮槼锛岀泭绮捐锛岃ˉ铏氬姵浣滅敤锛屾槸鐥呭悗浣撳急璋冨吇韬綋鐨勮ˉ鐩婁匠鍝侊紝鏈€閫傚疁浜庡啲瀛f粙琛ヤ箣鐢ㄣ€?Mohuoyiqu  Xiepumieye Xianglingjingguo Dong Chen Benyangyexiang?00 鍏 嫔 偏 忏 潡; 熢 熷  鐗?5 guns?How about 30 years old?If you want to know how to do it, you will be able to see how it works. If you want to use it, you will be able to see how it works, if you do n’t know how to do it.Chen Yu stunned, stunned, sorrowful.浣撲綔鐢ㄣ€傞€傜敤浜庣梾鍚庢垨浜у悗姘旇铏氬急锛岃惀鍏讳笉鑹紝璐锛屼綆鐑姹楋紝鎵嬭冻鍐风瓑鐥囥€?

[Effects and effects of Huangshi soaking water]_Benefit_Effect

銆 焰 粍 岍 嬫 堫 姛 姛 堁 堜 笌 擤 护 抆 抱 濂 擂 昩 _ 鏁 堟 灉
榛勮姫鏄瘮杈冨父瑙佺殑涓€绉嶄腑鑽紝瀹冧富瑕佺敓闀垮湪鎴戝浗鐨勪笢鍖楀拰鍐呰挋鍙ゅ湴鍖猴紝榛勮姫鏈€鏄庢樉鐨勬晥鏋滃氨鏄兘澶熷彂鎸ュ緢濂界殑琛ユ皵鐨勪綔鐢紝鍦ㄥ寮轰綋璐紝鎻愰珮韬綋鍏嶇柅The world’s economy is the world’s largest economy, and the economy of the world is the same as that of the hail, the world, the village, the village, the country, the world, the chain, the chain, the chain, the chain, the chain, the chain, the chain, the chain, the chain, the chain, and the chain.浣灭敤锛屾湁寰堝ソ鐨勫吇鑲濅繚鎶よ倽鐨勬晥鏋滐紝鍙﹀瀵逛簬鑲犺儍涔熻兘鍙戞尌涓€瀹氱殑淇濆仴鍔熸晥銆傞粍鑺场姘村枬鐨勫姛鏁堥粍鑺笉浠呬粎鍙互浣滀负涓€鍛充腑鑽潗杩涜娌荤梾锛屽悓鏃惰繕鍙互鍦ㄩギ椋熶腑娣诲姞浣滀负涓€绉嶉鏉愩€傞櫎姝や箣澶栵紝鍦ㄦ棩甯哥敓娲讳腑淇濆仴韬綋鍙互閫夋嫨涓虹畝鍗曠殑涓€绉嶆柟娉曢偅灏辨槸娉℃按銆傚皢榛勮姫娉℃按涔嬪悗鏈嶇敤鑳藉寰堝ソ鐨勪績杩涜韩浣撲腑鐨勮娑插惊鐜紝闄ゆ涔嬪涔呯梾鐨勬偅鑰呮湇鐢ㄤ箣鍚庝篃鑳藉璧峰埌涓嶉敊鐨勬不鐥呬綔鐢ㄣ€?銆佸寮轰綋璐紝鎻愰珮鍏嶇柅鍔涢粍鑺场姘村枬鑳芥不鐤楃敱浜庢皵铏氳€屽鑷寸殑姹楀闂锛岃劸铏氫細瀵艰嚧涔忓姏锛岃偤铏氫細瀵艰嚧鍜冲椊姘旂煭锛岃繖浜涢棶棰樻场榛勮姫鍠濆氨鑳借В鍐炽€傚湪娴佹劅楂樺彂鏈燂紝鎴栬€呯鍐鑺傦紝榛勮姫娉℃按鑳介闃叉劅鍐掋€?銆佷繚鎶ゅ績琛€绠$郴缁熼粍鑺湰韬叿鏈夊己蹇冦€侀檷鍘嬨€佹姉蹇冨緥澶卞父銆佷繚鎶ゅ績琛€绠$郴缁熺瓑浣滅敤锛屽洜姝ら粍鑺场姘村枬閫傜敤浜庡績鑴忕梾銆佸績缁炵棝銆佸績鍔涜“绔€佸啝蹇冪梾銆侀珮琛€鍘嬬瓑浜虹兢銆?銆佹姢鑲濋粍鑺场姘村枬鑳戒繚鎶よ倽鑴忥紝鏈夎倽鐐庛€佽儍婧冪枴銆佽儍鐐庢垨鑰呰倽鎹熶激鐨勪汉骞虫椂鍙互娉$偣榛勮姫鍠濆緢鏈夊ソ澶勩€?銆佽皟鑺傝绯栭粍鑺场姘村枬杩樿兘闄嶄綆琛€绯栵紝鑰屽鑻箼鍙岃儘鍙婅儼宀涚礌寮曡捣鐨勪綆琛€绯Do you want to go back and forth?Sisters and sisters are in the middle of the world, and the chains are very close to each other, and they are very close to each other. The new ones are very detailed.What are you going to do? Do you want to go to the real world? Do you want to mix and match with the real world?銆佸埄姘存秷鑲挎棤璁烘槸鏃╀笂璧峰簥鍑虹幇鐪肩毊鑲匡紝鎴栬€呰吙鑲块棶棰橈紝杩樻槸鐢变簬楂樿鍘嬪拰绯栧翱鐥呭紩璧风殑姘磋偪锛岄兘鍙互娉¢粍鑺枬娑堟按鑲裤€?銆佹姉鑿屽強鎶戝埗鐥呮瘨榛勮姫娉¤尪鍠濆鐥㈢柧銆佽偤鐐庡弻鐞冭弻銆佹憾琛€鎬ч摼鐞冭弻A锛孊锛孋鍙婇噾榛勮壊銆佹煚妾壊銆佺櫧鑹茶憽钀勭悆鑿岄兘鏈夋姂鍒朵綔鐢ㄣ€?銆佽ˉ姘斿崌闃抽粍鑺场鑼跺枬鍙敤浜庢皵铏氬紩璧风殑鑴辫倹銆佸瓙瀹劚鍨傘€佸穿婕忋€佺湬鏅曚箯鍔Huo Zeng: Gou Ning picks back and forth, rams back and forth, $ 瓑 钖 岀 啤 銆?銆佸浐琛ㄦ暃姹楀鐢ㄤ簬浣撹櫄琛ㄥ急鎵€鑷寸殑鑷睏銆傚琛ㄦ皵涓嶅浐锛屽鎰熼瀵掕€屾睏鍑猴紝鐢Do you have a question about whether or not you want to go?0銆佹墭鐤帓鑴撶敤浜庣柈鐤′箙涓嶆簝鐮磋€屽唴闄凤紝鏈変績杩涙簝鐮村強灞€闄愪綔鐢ㄣ€傜敤浜庣柈鐤℃簝鐮村悗锛屼箙涓嶆敹鍙o紝鏈夌敓鑲屾敹鍙d箣浣滅敤锛屼笖甯搁厤閾惰姳銆佺殏鍒恒€佸湴涓佺瓑銆?

Bethel (603596): Intelligent expert in automotive braking

Bethel (603596): Intelligent expert in automotive braking

This report reads: The company’s main business is automotive brake systems. Its core products are disc brakes, electronically controlled products, and lightweight brake components.

Electronically controlled products and lightweight brake components are important drivers of future performance growth.

  Investment Highlights: Target Price 20.

25 yuan, for the first time, give “overweight” rating.

The company’s existing core products are disc brakes, electronically controlled products, and lightweight brake components.

The proportion of the company’s electronically controlled mobile products business has increased rapidly, with revenue accounting for 0 from 2014.

22% increased to 27 in 2018.

65%, the company gradually advances into the intelligent driving track.

It is expected that the EPS for 2019/2020/2021 will be 0.

82/0.

93/1.

07 yuan, with 武汉桑拿社 reference to comparable companies given to the company in April 2019.

7x PE with a target price of 20.

25 yuan.

Electric control products are the main source of the company’s future profit increase.

Electronically controlled products are currently the company’s fastest-growing business, with a revenue ratio of 27 in 2018.

65%, sales growth rate exceeded 100% in 2015-2017, and sales growth rate exceeded 90% in 2018.

The company’s electronic control products mainly include EPB, ABS, ESC, WCBS. The company’s EPB products have unique intelligent control strategies, rapid development capabilities, improved driving comfort, higher safety and other advantages, and have potential competition in the market.force.

The company’s lightweight brake parts business accounted for more than 20% of its revenue.

The company’s lightweight brake parts products include cast aluminum steering knuckles, cast aluminum brackets and cast aluminum control arms, etc. The business gross profit margin is always higher than 30%, which is the highest gross profit margin business of the company’s core products.

The main customers of lightweight brake parts business are General Motors and Ford Motor Company, and the next major goal is to expand the domestic market.

Catalyst: Risks of rapid control of electric products, rapid promotion of WCBS business: industry changes have exceeded expectations, raw material prices have fluctuated too much, and the market for electric products has fallen short of expectations

Anhuan Energy (601699): Rising performance without falling in line with expectations

Anhuan Energy (601699): Rising performance without falling in line with expectations

Event: The company recently announced the 2019 Interim Results Express Report, reporting and realizing operating income of 112.

6 ppm, a ten-year increase of 3.

7%; net profit attributable to mother 15.

0 million, corresponding to 0 EPS.

50 yuan / share, an annual increase of 8.

0%.

The report initially achieved the target of 2054 for raw coal production, 1672 for sales of commercial coal, and comprehensive replacement of 578 for commercial coal.

5 yuan / ton.

Comments: 1.

The output is forecasted, and production and operation continue to improve.

In 2019, the company’s raw coal production reached 2054, an annual increase of 3%. In addition to the commissioning of some integrated mines in 2018, the higher proportion of advanced mine production capacity is also an important factor.

If further consideration is given to the subsequent acquisition of Cilinshan Coal, the output is expected to increase by 600 or 15%, and the volume will be further expanded.

2.

The British pound rose instead of falling, and the long-term association + bargaining power resisted fluctuations in the industry.

2019H company’s commercial coal purity is 579 yuan / ton, which rises by 2 yuan / ton a year.

Since Q2, the growth rate has been reduced from 16% to 13%, which is good for coal enterprises under the current supply and demand pattern.

In addition to this, the company’s long-term associations account for a relatively high proportion, and the relatively prominent bargaining power of the main major products is also an important reason.

From the perspective of steel 杭州桑拿网 plant costs, the use of injection coal / coke to produce molten iron steel has a 200-300 yuan / ton advantage over scrap steel.

In fact, although the price of injection coal has recently been reduced, considering the substitution of steel output, downstream steel prices must still be supported, and it is not necessary to be too pessimistic about the price of injection coal.

3.

The continued improvement in performance is estimated to be due to the reduction of expenses.

According to the performance report, the net profit of the coal sector should be 16.

Around 0 trillion, the net profit per ton of coal is 90-100 yuan, which is 10-20 yuan / ton higher than the same period last year.

At present, the supply-side reform has entered a consolidation phase, and the burden industries such as the company’s integration of mining have basically cleared up, and the cost rebound has come to an end.

Since the beginning, the company’s decisive breakthrough in the reduction and reduction of expenses should be considered as the initial improvement of the latest interim report.

4.

Profit forecast and investment rating.

The initial acquisition of Cilinshan Coal Industry was completed this year, and it is expected that net profit will be returned to mother 34 to 2019-2021.

8/37.

3/37.

800 million, a year-on-year growth rate of 31% / 7% / 1%.

The company’s historical burden was basically cleared, and there was clear upside for the outsourcing acquisition performance. Subsequent capital also tried to accelerate the icebreaking.

At present the company meets the corresponding 19-year EPS of only 6.

3 times PE and in a broken state, enter attackable, retreatable and defensive, maintaining the “strongly recommended -A” level.

Risk reminders: Macroeconomic downturn; security supervision relaxed; acquisition of assets blocked; the country’s improvement is less than expected; large impairment losses are accrued.

European and American stock markets are leaking: can the Fed’s interest rate cut rise? Can Arab stocks hold up?

European and American stock markets leaked: Can the A-shares hold up as the Fed cuts interest rates?

European and American stock markets plummeted again, how to operate A shares?

Come to Sina University of Finance and listen to the opening column of the Trading Day Financial Morning Post.

  Original title: Burst!

Iranian vice president confirmed, multiple senior officials have been infected, prayers cancelled!

European and American stock markets have gone wild, the Dow has fallen more than a thousand points!

  New coronaviruses continue to rag around the world. According to reports, Iran ‘s vice president has tested positive for new coronaviruses. In the evening, the turmoil in the capital market intensified and European and American stock markets continued to plummet.

  Among them, Tesla once plummeted 14%, Boeing once plummeted nearly 5%, and Apple once fell more than 6%.

Among Chinese stocks, Alibaba and Baidu all fell more than 3%.

However, in the final release, the above-mentioned declines have been narrowed.

  The anti-virus concept continued to rise against the trend, of which Alpha Pro Tech surged nearly 70%.

  Iranian Vice President Tests Positive for New Coronavirus The Islamic Republic News Agency (IRNA), which has just been rescued by Al Arabiya, reported that Iran ‘s Vice President for Women and Family Affairs, Masoumeh EbtekarThe new coronavirus test was positive.

  On February 27, Mujtaba ZulNour, chairman of the National Security and Foreign Affairs Committee of the Iranian Congress, posted a video on his personal social media Twitter, where he looked at the camera and said he was susceptible to the new crown virus.The test is positive and has been isolated.

  Two days ago, on February 25, Iranian Deputy Minister of Health Iraj Harirchi, who had been responsible for reporting the epidemic on behalf of the Iranian government, and Mouhmoud Sadeghi, a member of the Iranian parliament, socialized before and afterThe media posted that they had been infected with the new crown virus.

  As of the 27th, Iran had confirmed a total of 245 cases of neocoronavirus infection, of which 26 died and 25 were cured and discharged.

  According to Iran ‘s national television station, Iran has cancelled Friday prayers in 23 cities due to the new crown pneumonia epidemic.

  The head of the WHO’s emergency health plan, Ryan, said that the severity of the new crown pneumonia outbreak that Iran first detected may be deeper than we can imagine.

  Global plunge!

The Dow fell by 1000 points intraday. With the global epidemic continuing to spread, European and American stock markets continued to plunge tonight.

  Among them, the British FTSE 100 index plummeted nearly 4%, the French CAC400 index plummeted 4%, and the German DAX index fell 3.

78%.

  US stocks also continued to fall tonight. Among them, the Dow once plunged more than 3%, and the Nasdaq fell 3.

At 4%, the S & P 500 also fell by almost 3%.

In the final release, the decline in US stocks narrowed.

  In the case of U.S. stocks plunging, Tesla plunged nearly 14% today, Apple once fell nearly 5%, and Microsoft, Google, Facebook, Boeing and other technology, aviation stocks also fell.

  However, the concept stocks of US stocks continued to rise against the trend. Moderna rose more than 20%, Novavac rose about 19%, Alpha Pro Tech rose more than 50%, and the stock closed up nearly 24% yesterday.

  U.S. Treasury yields have generally fallen, and one-year Treasury yields have fallen by 12 basis points, a decline of 9.

87%, 2 years down 9 basis points, down 7.

98%, 10-year government bond yields fell by 5 basis points, a decrease of 4.

02%.

Among them, the yield of 2-year government bonds and the yield of 3-year government bonds are upside down.

  In addition, ICE cloth oil, NYMEX crude oil also plummeted.

  Affected by the epidemic, global risk aversion is heating up, and comex gold rose nearly 1% today.

  The Fed’s interest rate cut is expected to rise to the International Monetary Fund said today that due to the new crown pneumonia epidemic, the International Monetary Fund may lower its global economic growth forecast in the next global economic outlook.

  The continued decline of the market and the impact of the epidemic on global economic growth have significantly increased the expectations of the Federal Reserve to cut interest rates.

  ”The recent deterioration of the overseas epidemic and the decline in the U.S. service industry PMI in February have increased market tensions overall.

At present, the US federal funds rate market has basically taken into account the expectation of a 25 basis point rate cut once in July this year, and a 50 basis point rate cut twice.

“CICC’s macroeconomic research said in the report.

  According to the CME “Fed Watch”, the pricing of US short-term interest rate futures suggests that the Fed is likely to cut interest rates after the meeting on interest rate decisions next month is 63%.  Standard Chartered strategists said they now expect the Fed to cut interest rates twice this year as the new coronavirus threatens the US and global economy.

  The bank ‘s North American macro policy leader Steven England said in a report to clients that the US Federal Open Market Committee (FOMC) will cut interest rates twice in April and June to cap the federal funds rate target range.Decrease by 1.

25% instead of staying at 1.
.

75% unchanged.

  ”Our prediction is that the outbreak will disrupt global supply chains and tourism, so FOMC is concerned that economic activity is causing trends below levels,” Englander said.

  Can A shares hold up?
  This week, peripheral stock markets have plummeted, and A shares have performed relatively strongly. So, can A shares continue their strong performance tomorrow?

  CICC Strategy stated that the epidemic situation and China’s policy response 武汉夜生活网 are the core factors of the recent performance of the Chinese market.

The epidemic situation in China basically meets the judgment under the baseline standard (the epidemic situation gradually changed around mid-February, and the epidemic situation in most parts of the country except Hubei was controlled and gradually resumed at the end of February).Beginning to affect the global market, which may add some new uncertainty to our judgment of market prospects and structural performance.

  According to the strategy of CICC, comprehensively, we believe that the market’s short-term growth has increased, but below the benchmark interest rate (China’s epidemic has been gradually controlled, and there has not been a large-scale tilt overseas).The outlook remains positive.

  The Air Force and Haitong Securities also said that in the past, the turbulence of overseas stock markets 北京夜网 would inevitably affect A shares, and this overseas slump also caused short-term adjustment of A shares.

  Haitong Securities believes that in the medium and long term, the three logics of the A-share bull market have not wavered, that is, the cycle of bull and bear cycles, corporate profits bottomed out, and major assets are biased toward the stock market.

We believe that the A-share profit W-shaped bottom, the net profit of listed companies will still rise after two quarters each year, and will gradually reach 10% -12% in 2020, more than 8% in 19 years, the bull market will gradually enter the logic of three waves of risingNo change, the three waves need to wait for the epidemic to be under control, and economic activity is fully restored.

  Central: To prevent the export or import of epidemic situation during the cross-border movement of people. The Central Leadership Group Meeting on New Coronary Pneumonia Epidemics meeting on or around February 27, promoted the establishment and improvement of the national emergency response mechanism for coordinating emergency communication with personnel, and formulated moreVehicles, ports, entry and exit of high-risk personnel, etc. are linked to each other and corresponding epidemic prevention and control standards, and coordinated adoption of common prevention and control measures to effectively prevent the export or import of epidemics during cross-border movement of personnel.

  An increase of 505 cases a day in South Korea According to reports, as of 9 pm local time on the 27th, including the 705 infected people who have been diagnosed on the “Diamond Princess” cruise ship, the number of confirmed cases of Japanese new crown pneumonia has increased to 918.

  In order to prevent the further spread of new crown pneumonia in Japan, Japanese Prime Minister Shinzo Abe demanded that Japan ‘s primary schools, junior high schools and high schools be temporarily closed from next Monday (March 2).

  On February 27, the disease status of the new crown in South Korea continued to escalate. The South Korean Central Epidemic Prevention Policy Department reported a total of 505 cases, the highest in a single day. At present, a total of 1766 confirmed cases and 13 deaths have been reported.

  On February 26, the South Korean Central Clinical Committee of New Infectious Diseases notified the outbreak of the Department of Psychiatry of Da Nam Hospital. A total of 99 patients were confirmed in this department, and 7 of the 13 dead in Korea came from here.

Experts say that infection is related to the environment of the psychiatric department. In order to prevent short-sightedness of patients, the doors and windows of the psychiatric department are closed all year round.

The hospital implements centralized management for 24 hours, and patients need to share toilets and bathrooms.

  Foreign Ministry official Zhao Lijian also said today that we have been closely monitoring the development of the new crown pneumonia epidemic situation in South Korea and Japan.

China is deeply grateful to the Korean and Japanese governments and people for their support and assistance to China in fighting the epidemic, and we are sympathetic to the current epidemic situation.

China, Japan and South Korea are friendly neighbors with a strip of water, and they are a community of destiny in the face of the epidemic.

China will not be absent from South Korea and Japan’s efforts to fight the epidemic.

We are willing to work with the parties to reach consensus on joint prevention, prevention, and control, and work together to strengthen control measures at ports, strengthen inspection and quarantine, and reduce unnecessary cross-border travel.

  ”Securities Times” each focused on the new media platform of listed companies to come to Sina Finance University, listen to Chen Kaifeng’s “20 Lessons on US Stock Strategy Practice”, and contact the front-line investment strategy of Wall Street

Mouthwash after spraying aerosol

Mouthwash after spraying aerosol

The bright sunshine in spring brings vitality to the earth, and also brings various diseases, especially respiratory diseases such as colds, pneumonia, and hypertension.

In acute episodes, many patients are usually treated with aerosols.

Inhalation aerosol therapy is a topical medication, and the drug can reach the local area directly without the need for systemic blood circulation. Therefore, the required dose of the drug is small, the effect is fast, the safety is good, and there is no drug dependence.

  Many patients feel that it is a pity to spit it out after using aerosols. They think that these drugs will enter the human body to better prevent and prevent diseases.

As everyone knows, if hormone drugs are swallowed, they will be absorbed into the body through the dialysis tract and long-term accumulation will lead to complications.

Not only that, hormonal drugs left in the mouth and pharynx can damage the oral environment and cause oral streptococcal infections, which can cause swelling and sore throat, hoarseness and other symptoms.

If secondary mold infections occur, oral diseases such as thrush are imminent.

Therefore, rinse your mouth thoroughly after using the aerosol.

  When using it, first shake the aerosol up and down several times, then tilt your head slightly back and exhale slowly to exhale the air in your lungs.

Hold the inhaler’s mouthpiece in your mouth and hold your breath. Press the inhaler with your forefinger and thumb to release the medicine, and at the same time, take a slow and deep inhalation in sync with the spray. After holding the breath for 5-10 seconds, slowlyThe gas is exhaled from the nasal cavity.

Spray at a 2-3 minute interval.

Rinse your mouth with water to remove any medication left on your upper throat.

Is your test worth marrying?

Is your test worth marrying?

The boyfriend standing beside you now is full of youth and looks young, but if thirty years later, can you guess what kind of person he will become?
Is it a mediocre office worker or a good dad playing with children?
Come in and see what kind of person he will be in the future.
  Is it worth testing to marry you?
  1.
Which of the following animals would you prefer to become?
  Monkey-2 Dolphin-4 Eagle-3 2.
At three in the morning, your classmate called to ask you to go to the club to play together. What should you do?
  Direct rejection-5 Get up cheerfully-4 Stupidly hung up the phone-3 3.
If you want to give your boyfriend a pair of cotton slippers, what color do you think he would like?
  Purple-6 Blue-5 Gray-4 4.
If you were to live on the island for a while, which of the following would you bring?
  Pets-6 Mobile phones-8 Dry food-7 5.
You met a very disgusted person on QQ. What kind of person do you think he is?
  ? People who always ask for video-7
If the fairy can fulfill one of your wishes, which one do you wish?
  Healthy and happy with an extra 20 years of life-8
If you let your boyfriend quit one of the following, which one would he choose?
  Quit smoking-9 Quit alcohol-8 Quit netting-10 8.
Which type of girl does your boyfriend hate most?
  Pretend to be cute-11. Have a plan-10. Too serious-9 9.
Has your boyfriend ever given you jewelry such as rings or necklaces?
  Yes-10 No-11 不是 I can’t remember-12 10.
If you are a professional thief, what methods would you use to steal an artifact in a museum?
  Buy through the guards and mix in-11. Go straight with a strong firepower to grab-12. Break the security system and slip in-13 11.
If you want to trick your dead party, what would you do?
  Stick a small note on his back-14 Stand over him-13
When you feel a little bit sad, which of the following would you do?
  · Alone alone-15 · Go online, listen to songs, read books-14 · Find other things to do-13 13.
What if he gets up in the morning and finds he is late?
  Anyway, if you are late, just take your time-14 .Hurry to get dressed, brush your teeth and wash your face-E.
Which look do you think is the most seductive for your boyfriend?
  · Pure innocent eyes-B · Bad teasing eyes-A · Looking at your eyes with deep affection-C 15.
Whenever a beauty passes, what does he do?
  · Peeking a few times, and afraid to be found by you-B · Look generously-D · Do not look at the right eye-E A.
Thirty years later, he is no longer the young and vigorous look when he was young, and his strength and perseverance are gradually being worn away by the years.
He will start to become very sensual, feel all day long, and start to become gentle.
After going through the ups and downs, he will look slightly tired.  Marriage index: 80% B.

Maybe he will show little signs of fortune after middle age, but his temperament remains consistent.

Family is still his focus. For family and work, he struggles in the post like Sanburo.

He will be very satisfied with his current life and feel that family is all his happiness.

  Marriage index: 90% C.

He is still that personable man with the ideal demeanor for middle age.

Only after so many years of ups and downs, with distressing green mulberry and tiredness in front, the indifferent expression slowly disappeared, and it gradually eased down, but the deep love remained unchanged.

  Marriage index: 85% D.

When he was young, he kept the crispness. Even in middle age, he still moves faster than others, and still maintains an efficient working state. However, his incomparable ideals in his youth have gradually lost its aura and people have to becomeMore and more realistic.

  Marriage index: 80% E.

He will be a man with the charm of a man the older he is, the more mature his charm will become.

He is not busy, he looks like a gentleman.

He is very gentle and dedicated to his wife, children and family.

  Marriage index: 90%

Swing and Squat Attention

Swing and Squat Attention

Use this classic and simple lunge squat variant to strengthen your thighs and improve your treading effect. This efficient lunge squat variant can make your lower body strong and strong.

Moreover, when doing the turning movement, the adjacent, shoulder and abdomen involved in exerting force, making this exercise a particularly good whole body exercise.

  The training guide separates this exercise from your daily strength exercise program. Do 2 per week?
3 times.

  Do 2 on each side leg?
3 groups.

10?
12 times.

The rest time between groups depends on your situation, but the maximum time is not more than 1 minute.

  After 4-6 weeks, or when you feel you are physically ready, you can do more difficult exercises: straighten out at the same time.

Place both hands on the side of the foot.

  Get exercise for the quadriceps of the body parts of the legs.

Biceps femoris.

Calf tendon, gluteal muscle, abdomen, oblique muscle (dual practice exercise for the waist, feet separated, separated by the same width as the buttocks).

Place your hands on your hips (or hold a 5-8 pound dumbbell on your side for added strength), close your chest, lift your chest, and drop your shoulders.

  Take a step forward with your right foot, bend your knees so that your right knee is directly above the restructured joint, and your left knee almost touches the ground.

Lift your left heel off the ground.

  Keep the lunge squatting position, while the upper body starts to lean forward from the hips, and turn the main shaft to the right. The left arm is extended, trying to place the left hand on the side where the right foot is inserted, and the trunk remains straight.

  Return your upper body to an upright position.

Put your left hand back into the bones, while keeping your right leg a step backwards, standing with your legs straight.

The body returns to the starting position.

  Repeat the above exercise for the right leg. After completing the recommended number of exercises, change the left leg exercise into a complete set of exercises.

You can also practice left and right legs alternately.

  Tip If you feel you have difficulty turning at first, you can do lunge squat exercises separately.

With the improvement of physical fitness, turn movement is added.

  Avoid making the following mistakes1.

Do not allow the knee joint on the front side to exceed the toes, or the knee joint to rotate inward, otherwise it will put excessive pressure on the knee joint and surrounding ligaments.

  2.

When you have completed this action (ie leaning forward with your left hand on the outside of your right foot insertion), do not continue to rotate the main shaft, otherwise you may strain the front.

  3.

When doing lunge squats, don’t arch next to each other, otherwise it may hurt your spine.

Reading in bed for a long time or causing neurasthenia

Reading in bed for a long time or causing neurasthenia

Neurasthenia is a mental disorder that is mainly manifested as neurotic disorders that are prone to mental excitement and brain fatigue, and often have emotional distress and psychophysiological symptoms.

Neurasthenia is caused by the nervous state of the brain for a long time, which leads to the dysfunction of the brain’s excitement and inhibition. If it is not promptly inhibited, it will cause great harm. Although it will not endanger human life and health, it will indeed worsenThe mental and psychological burden caused by this has a great impact.

Reading in bed for a long period of time can lead to neurasthenia. There are too many people in bed to read books, read newspapers or watch TV. This habit is not good for health.

People who often lie in bed and read books and newspapers are prone to cause myopia and varying degrees of nervous breakdown.

People lying in bed reading books and newspapers are usually lying on their side.

In this way, both eyes are squint, and the distance between the two eyes and the book is different, so it is easy to feel tired.

Reading books and newspapers lying down, the books and newspapers are closer to the eyes. Reading the newspapers and newspapers in this way for a long time is easy to form myopia, and the degrees of myopia of the two eyes are different.

People fall asleep after lying in bed reading books and readings, which causes neurological disturbances. Over time, it can cause insomnia, insomnia and other symptoms of nervous breakdown.

Common causes of neurasthenia are some of the causes of neurasthenia which are considered to be a holistic disease caused by many factors such as improving quality, physical psychology, society and environment.

1.

People with advanced nervous activity types are weak and intermediate, and are susceptible to neurasthenia.

Such individuals often appear lonely, timid and sensitive, susceptible to irritability or easy to get nervous when things go wrong.

2.

Excessive nervous system function.

Negative emotional experiences caused by long-term psychological conflict and trauma, irregular life, excessive fatigue and insufficient rest can all contribute to the cause of the disease3.

Infections, malnutrition, endocrine disorders, craniocerebral fractures, and physical diseases can be the causes of this disease.

4.

Negative emotional experience caused by long-term psychological conflicts and traumas is another cause of this disease. Inadequate study and work, family disputes, marriage, love issues, and interpersonal tension are mostly in the patient’s mind.Conflicts and internal conflicts have become the source of long-term pain. For example, the sudden death of a loved one, major family misfortunes, life setbacks, etc. can also cause negative emotional experiences such as sadness and pain, leading to the generation of nervous breakdown.

5,

Life is chaotic.

The disruption of work schedules and sleep habits, as well as the lack of adequate rest, make it impossible to recover from tension and fatigue, and are also prone to neurasthenia.

.